Waking Times
Meme - Dr. Joel Fuhrman is a medical doctor and author who promotes improving health through nutrition. Fuhrman believes that an improved diet can lead to losing weight, heart disease prevention, and a reduction in cholesterol level and high blood pressure. He is the author of the highly acclaimed book, Eat to Live .
Here, Dr. Fuhrman offers his rating of various superfoods based on their power to boost the immune system.
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